The Balance Procedure is a technique you can use every day to achieve a state of balance i.e. feeling relaxed, energised and motivated.
If you wake up each morning with the same thoughts, the same worries, the same fears, you can choose to change that and The Balance Procedure is a quick and easy way to make that change.
It's not so much about positive thinking as positive feeling, so if there is a difference between how you feel now and how you want to feel, come along to the talk to find out how to use The Balance Procedure.
Please DM or call Cathy on 07780 604241 to secure your place. £20 for the two hour session plus book and cards.