GILL ARMSTRONG MASSAGE THERAPY
Relaxation and Revitalisation Massage (30 minutes £20)
Treat yourself to a stress-relieving massage which will help to reduce muscle tension, relieve areas of pain, loosen up restricted joints, flush away toxins and release endorphins – leaving you floating through the rest of your day!
- Neck & shoulders
- Lower back
- Feet & lower leg
- Arm and hand
"My approach is to work with what you need, so please do not feel restricted by the treatments I have listed above; they are there to assist and guide you".
Sports Massage (40 minutes incs consultation & assessment £30)
- More work to be done on those tense and painful muscle-groups?
- Is impaired posture causing you discomfort or pain?
- Do you have an injury which requires attention?
Your body will thank you for this – using a comprehensive and varied up-to-the minute ‘toolkit’ of soft-tissue techniques, the aim of this prescriptive treatment is to first of all deactivate any areas of pain and then to work on pain prevention.
Sports massage not only aids swift recovery from sporting events, but also helps to ease the physical stresses and strains of everyday work and life.
• relieve pain • restore movement • improve performance •
Please contact Gill Armstrong on 07951848214 to book your treatment.