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Energetic Boundaries Workshop

the people's yoga collective
Event organized by the people's yoga collective

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Do you find yourself drained by certain people in your life? Feel like a saturated sponge after being in a crowded environment? Boundaries define where you end and the rest of the world begins.

During this 2-hour workshop, you’ll explore and strengthen your own boundaries through guided visualization and meditation techniques.

Learn simple and transformative tools to:
* be more grounded in your body
* define your own boundaries
* clear out other people’s beliefs and influence
* conserve your own energy

Cost: $35-50 sliding scale
Payment to: https://www.paypal.me/MonicaCL
Contact: monica.canfieldlenfest@gmail.com

About Monica:
Monica Canfield-Lenfest is a yoga teacher and intuitive healer who utilizes guided visualization to nourish and empower her students. She is a graduate of Psychic Horizons School for Meditation and Healing, where she learned powerful tools for personal transformation. The techniques that she will share in this workshop strengthened her own boundaries and shifted the way that she operates in the world. She's excited to share them with you!