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What Is Ayurveda? A Free Lecture by Dr. Kaushik

The Phoenix and The Rose
Event organized by The Phoenix and The Rose

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Ayurveda is thought to be the world’s oldest healing system and is referred to as “mother of all sciences.” It encompasses life in its totality and epitomizes a true body-mind approach to health and wellness. Ayurveda defines health as a balance of body, mind, and spirit. Imbalance results in disharmony and illness can result.

Come and discover: 
* How your own body constitution (dosha) influences your balance and harmony 
* Ways to determine why and how you might be out of balance 
* Simple things you can do to re-balance and achieve harmony in your life
* Surprising foods and practices that might not be right for you - and those that are 
* How Ayurveda integrates with naturopathy and can be used with conventional medicine