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6 weeks Beginners Pilates

The Pilates Hub, Dublin
Event organized by The Pilates Hub, Dublin

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6 week Beginners Course

If you're new to Pilates or returning after a break or post injury, this course is the one for you.

Introduction to the Pilates method and fundamental principles of Pilates.

Learn how breath is so important, how to activate your core muscles effectively and how Pilates can alleviate stress and bring the body back to balance.

6 week course €70

To book email info@thepilateshub.ie