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Breathwork with Brigitte

The Power Yoga Tribe
Event organized by The Power Yoga Tribe

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Breathwork with Brigitte

Breathwork connects you to your energy. It is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief and negative thought patterns). As a person breathes, their mind begins to quiet, endorphins are released and the heart begins to open. Your energy will rise and you will feel it. It's a powerful process. Healing. When you trust the breath it will take you on a powerful journey to self love. It's like nothing you've ever experienced before!

Brigitte Toussaint is a Breathwork teacher and has received her Levels 1-4 Healer Training certification. She is also an advanced Reiki practitioner, in the tradition of Dr. Usui Shiki Ryoho.

Sunday, April 15
Fee: $20 per person

Supplies: yoga mats required. Blankets, bolsters, eye pillows + water bottle are optional.