Parents (and parents-to-be!) are invited to join us for an hour of relaxation, expressive experiences, and songwriting facilitated by Bethany Rice, MT-BC with Music Therapy Services . Participants will have opportunities to use art, music, and personalized songs to promote self-care. All are welcome- no musical background necessary! Parents only, please (so everyone can experience an uninterrupted hour of self-care!). Please register by April 20th to ensure enough materials are available.