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Tuesday
10
APR

Strength, Stretch and Chill

17:00
18:00

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$5 drop-in fee for this class!

Lights down low, music will be slow and relaxing. We will work the entire body while stretching, breathing, and working at a slow & steady pace. We will incorporate bodyweight movements with various stretches and breathing patterns. The time will fly by!
Feel free to come for the hour or just 30 minutes. Whatever works best for you!