SMILING SEEDS is a unique program that uses a combination of music and movement to engage children to explore their creativity whilst learning to regulate their emotions, improve cognitive development and special awareness.
Marc Grosso is a musician and qualified yoga teacher who uses a combination of sound, yoga and mindfulness and has been teaching children how to meditate for the last few years around Melbourne.
The main themes fostered in each group are: gratitude, mindfulness, body awareness, breath connection and emotional intelligence.
COST: $25 per child (casual) or $22 in a 10 pack.
Suitable for children ages 4 to 14.