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Friday
13
APR

Sweat + Glow Yoga

16:30
18:00
The Sacred Space Miami
Event organized by The Sacred Space Miami

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“You are very beautiful provided you know how beautiful you are.”

Release negative thought patterns about yourself that are limiting your life experience to awaken positive, confident thoughts. Oxygenate the cells of the body, sweat through the skin, and brighten your sense of wellbeing. This class is ideal for those looking to raise their vibration to raise their ability to perceive joy and experience abundance.

Raise your vibration to brighten your glow. In this workshop, we will use pranayama, vinyasa yoga, and theta meditation to release negative thought patterns about oneself to allow for positive, confident thought patterns. We will have fresh green juices for everyone after the class to sample.

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WHAT TO BRING:

Yoga mat and water

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ABOUT THE PRESENTER:

Rebecca Underdown is a licensed Acupuncturist, Theta Healer, Yogi, and founder of Veridatta, an organic skincare line that acts as a daily detoxification for the skin promoting one’s natural glow. Rebecca’s acupuncture practice focuses on facial rejuvenation and she practices in Los Angeles and East Hampton, New York. She has a strong yoga and meditation practice and has been teaching since 2005.

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TICKET PRICE PER PERSON:

Complimentary - RSVP required