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Resilient Parenting with Dominic Cogan

the Sanctuary
Event organized by the Sanctuary

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Parenting in the 21st Century can be very difficult, with so many challenges facing us, who wouldn't find some help and advice helpful?

Join Dominic Cogan on this intensive one day course introducing parents and caregivers to practical mindfulness tools that can build resilience in responding to the challenges of:

the anxious, worrying child
the angry child
the child with low self-esteem

Come and learn strategies that increase your own awareness of how you are responding to your child. Learn tips that will support your child in dealing with every day worries or in cooling the flames of anger.

Find time to reflect on ways you can build your child’s confidence and sense of self worth.

This workshop is primarily aimed at parents of children 4 – 12 years.

The course takes place on Saturday the 21st April from 10am to 4.30pm and will cost €70.