Sunday 23rd September
10 - 1pm
with Emma Goodwin
£30 early bird price until 9th September, £35 thereafter.
Struggling to find a balance between work and life. Always tired, stressed, anxious or irritable? Feeling guilty that your not giving enough at home or at work. Then this workshop is for you.
Emma offers her own Corporate story, shares how her lack of work life balance got the better of her and works with you to share how yoga helped her.
The workshop includes a Yoga Practice, discussion and opportunity for meditation.
No previous yoga experience necessary.