Stress is known to lead to health issues such as cardiovascular diseases, pain and depression. Is stress truly our biggest enemy, or ally?
Join us for a 90mins talk on 28 April, where the speaker, Stephen will be covering:
Understand how stress can be refined from the new studies of psychology
Learn how you can reframe stress to rise to meeting your challenges
Understand how stress can bring you closer to others
How to become better at stress management and utilisation
Re-define your life goals with stress as your ally
Fee: S$19.26 w/ GST
(S$18 w/o GST)
For enquiries or registration, contact us at +65 6844 5161 or firstname.lastname@example.org
The talk will be followed by a 30mins course preview on our Positive Psychology programmes by our consultant.