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Freewill Monday Meditation Meetup - Mindful Music and Metal

The Serendipitous Soul
Event organized by The Serendipitous Soul

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Join us for this freewill donation-based hour that will include some time with like-minded souls, a fabulous Mindfulness lesson in how to REALLY listen to music, followed by (are you ready for this?) a heavy-metal mediation before we take it down a notch! I love teaching this class. Lightbulbs and "Ah Ha" moments everywhere!

We will have this class in a new space so sitting on the floor or in chairs will be an option. I hope you can join us! Simply RSVP by commenting in the event and I'll begin to keep a headcount.