A new 8-week session of Prayerful Yoga begins from 9:30 - 11 a.m. on Tuesday, April 3. Please register by visiting www.servantleadergreensboro.com or by calling (336) 544-1225.
Led by Linda Hiatt, Prayerful Yoga meets our bodies, minds, and spirits right where they are and encourages us on the journey towards balance and equanimity in all aspects of our being. The meditation and mindful releasing, opening and movement of Prayerful Yoga is suitable for all body types and levels of experience (including no prior yoga experience). Please bring a mat/towel and light blanket.