This course is specifically for beginners interested in Aerial Yoga.
It is a 6 week course that runs 17:00 - 18:15 on Tuesday afternoons on the following days:
The cost of the course is R750 and all classes are at The Shed, off the Annandale Road outside Stellenbosch.
During the course we will introduce you to the basics of aerial yoga while having a ton of fun! We start slowly and safely and build up the intensity with every class. We cover everything from stretching to inversions and a full-body workout to flying.
PLEASE NOTE: This course is only an introduction to Aerial Yoga and not a teacher's certificate. The idea behind the course is to slowly start as a group and to progress as the weeks go on. After this you are more than welcome to sign up for other classes should you wish to continue with aerial yoga
Maximum number of bookings are 8 people and minimum 4 for the course to go ahead. Bookings to be confirmed by Friday 13 April.
Please contact me if you are interested.
Phone: 082 955 6861 or Email: firstname.lastname@example.org