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Sunday
29
APR

StrongBoard HIIT at The Simply Fit Studio

09:30
10:20
StrongBoard Balance
Event organized by StrongBoard Balance

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This is a 40/20 class, as we like to call it. All exercises are done at full intensity for 40 seconds followed by a rest interval of 20 seconds. This high intensity full-body format is designed to torch calories and strengthen your entire body.

To register, please visit: https://clients.mindbodyonline.com/classic/home?studioid=353304

For more information, visit: http://www.thesimplyfitstudio.com, or call (978) 300-0521.

Participants should wear tennis shoes and gym attire. Bring a towel and water.