Enjoy a relaxing guided meditation outside in the beautiful fresh air.
We practise mindfulness, breathing and concentration meditation. These guided meditations with Jonathan are sure to be a great addition to your weekend activities. Whether you are a seasoned meditator or have never meditated before, please come along.
Recharge, become more balanced, manage stress and still "the monkey mind".
For your comfort, bring a yoga mat, blanket or camp chair to sit on. Please don't hesitate to invite your friends & share the event!!...
Cost: Donations welcome.