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Sunday
15
APR

Intro to Ashtanga Yoga

14:00
16:00
Source Energy Yoga Studio
Event organized by Source Energy Yoga Studio

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Have you been curious what Ashtanga Yoga is about ? Have you heard how strong and flexible this disciplined practice can help you become ? In this two hour workshop with Teacher Jessica Sayre learn all the basics to begin your Ashtanga journey . The practice of Ashtanga not only changes your body quickly , but your mind and spirit as well . This workshop does Require some Vinyasa yoga experience .

Cost $25