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Thursday
12
APR

Free Hot Yoga Class

19:15
20:45
The Spokane Yoga Shala
Event organized by The Spokane Yoga Shala

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Please join our newest hot yoga graduate Raena Ballentyne in what will be the first in many ongoing free community hot classes through the summer.
This is the classic Ghosh Inspired Bikram series, 26 postures and 2 breathing exercises. This series is slower and accessible for most anyone without major movement issue and those who like heat. The room will be between 93-96 degrees and humid.
Please bring a mat, a large towel and a bottle of water. You will perspire heavily so please clothing that will be appropriate and comfortable.

7:15-8:45pm (90 min)
At the Spokane Yoga Shala
715 E Garfield St
Class is FREE with donations accepted for support of The Shala and Raena