🌺 YOUR BODY IS A TEMPLE, MAKE it SPARKLE. 🌸
What better place than The Sunshine Factory to shake off winter and prepare to come alive for Spring?
By LETTING GO of WHAT DOESN’T SERVE YOU, you make room for what you desire, for what you deserve.
This year the Spring Solstice is also my 40th birthday, a milestone birthday, that inevitably makes one reflect on all the years that have led up to this moment. From as far back as I can remember, all I wanted to do with my life was to make a difference in the lives of others. The Sunshine Factory was created purely from that desire, it is for you. To be able to celebrate Spring and all the beauty that this season represents AND my 40th! birthday, along with the opening of this studio; it’s a dream come true. I can’t think of any better way to celebrate than to have a party for all of you.
A full day of FREE CLASSES and an afternoon of FREE ENERGY WORK! You know how great it feels to clean all the crap out of your basement and closets ... actually, how good it feels once it’s done!? Well, imagine how incredible it would feel to do that for your mind, body and soul?? No need to imagine .....
Saturday 24th: FREE CLASSES ALL DAY
9-10:30am: Intro to Titan Yoga (Yoga for men) 🚹
10:45-11:30am: Cupping Therapy - discover the incredible benefits of this ancient therapy
12-1:30pm: Strength & Balance followed by Yin Yoga 🌓
2:30-4:00pm: Fusion Yoga - fusing your mind and body with breath & your breath with movement; this is how mindfulness is created 🔆
4:30-5:45pm: Restorative/Yoga Nidra - come experience
“a conscious awareness of deep sleep”
Sunday 25th 🌸 12-3pm
EVERYTHING YOU NEED TO BLOOM🌹We will be offering
FREE MINI-SESSIONS of
Reiki, Acupuncture, Massage, Chiropractic assessments/adjustments, Medium readings and Tarot card readings; as well as Henna tattoos.
The list of local vendors, which continues to grow, includes; healing stones and crystals from Stones & Stuff, CBD Pain Salve from Mindful Earth, Tea from Nellie’s Tea Company and jewelry, art and clothing from local artisans.