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Feldekrais: Happy Neck


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Happy Neck (June 25, July 2, July 9 and July 16)

So many of us suffer from neck pain or stiffness after long hours at the computer. The discomfort is often connected to the loss of mobility of your chest and rib cage. In this 4-class Feldenkrais series, you will discover how the neck, shoulders and chest can work together to bring relief from pain and stiffness. Taught by Guild Certified Feldenkrais Practitioner Yulia Kriskovets.

Cost: $55/series.

No drop ins or make ups allowed. The instructor will send individual homework if you notify her about a missed class in advance.

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The Teal Center For Therapeutic Bodywork, Ltd.