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Managing Stress to Prevent Type2 Diabetes


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Excessive stress can lead to unhealthy habits and adverse health effects. Come learn with us how you can prevent or delay type 2 diabetes.

This week we will talk about:
- The link between stress and type 2 diabetes
- Some causes of stress
- Some ways to reduce stress
- Some healthy ways to cope with stress

Attend either the Tuesday morning session at 10 AM or the Wednesday afternoon session at 3:30 PM. Each week we will be covering a new topic.

To register or get more information call Kristie at 801-214-7667.