Candlelight has a calming effect on the mind, particularly in moments of stillness, when turning off the world and tuning into oneself. The calming effect of candlelight can be a simple yet sacred tool to help reduce stress and increase self-awareness.
Candlelit Kundalini Yoga Classes are a great way to unwind your week and relax into your weekend.
BOOKING ESSENTIAL. 8 SPACES AVAILABLE ONLY.
£9 per session. 6 class pass £45. 10 class pass £65.
If you would like to attend, please book here http://www.yogawithjerry.com/booking/
No yoga experience necessary. Please bring your own mat and arrive 10-15 minutes early for class, to allow you time to settle in.