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Monday
09
APR

Peer Support Group

17:30
18:30

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We call our support groups the ‘Let’s Talk Project’. It is all about getting sufferers of anxiety and depression supporting each other. At Anxious minds, we know that one of the greatest ways to overcome these two insidious disorders is to talk, socialise and meet new people.

It’s hard to ruminate about negative things when you are actively involved in something. Anxious minds support groups are delivered by people that have recovered or are now managing their conditions and actually know how difficult it is to live with these illnesses, all you will need to bring with you is a positive attitude and be determined to make them first steps to start your recovery.

Together we will beat anxiety and depression

There is no charge for attending this drop in group.