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Tuesday
03
APR

Yin Yoga

18:30
10:15
The Wellbeing Space
Event organized by The Wellbeing Space

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Restorative Yin yoga usually involves five to six poses which are held between three to five minutes or more. This class allows you to break through the fascia and increase circulations in the joints, improve flexibility and to completely relax and rest. Most restorative yin yoga classes are based on the styles and teachings of B.K.S. Iyengar.