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Thursday
12
APR

Vinyasa Flow

18:30
19:30
The Wellbeing Space
Event organized by The Wellbeing Space

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We will be connecting mind, body, and soul through movement and breath. Students will build strength, flexibility and concentration while cleansing the body and calming the mind. We will flow through asana sequences including sun salutations, balancing, and deep stretching. You will leave feeling energized, connected and peaceful.