Time poor yet still wish to learn the essentials for a healthy gut and digestion?
Join us in your lunch break for an express lesson into this all important system in the body.
You will learn why maintaining a healthy gut and microbiome is a must for all ages with our current lifestyle, as well as diving into the causes which damage our intestinal wall 'leaky gut', and negatively impact our microbiome.
You will walk away with 4 actions to implement easily and sustainably to support your gut. No overload.