Saturday April 21st
Experience and learn about the power of the breath to transport you into different states of consciousness. The workshop will consist of an hour long breathwork session, integration time from the breathwork session, teachings on breath awareness, breath technique, and energy awareness. The active period of breathing, aka the "breathwork" session lasts about an hour.
This workshop is led by John Wepner. John has many years of experience with breathwork, and leading workshops on energy and transformation. John facilitates the style of breathwork developed by Ed Thrall, at BreathFX.
Price for the workshop is $50.
Wear loose and comfortable clothes suitable for movement. It is recommended to eat a light vegetarian meal before the class.