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Sunday
15
APR

Hiking through the Chakras

11:30
13:30
The Woods Yoga
Event organized by The Woods Yoga

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Join The Woods Yoga for this unique workshop experience that truly embodies the namesake of our studio.

The workshop will be led by yoga instructor, April Huth and will begin with a vigorous hike through Lincoln Woods State Park. In this special seven-part series, April will focus on a journey through the chakras. Each session will focus on one chakra and all of the elements and poses that embody that chakra while also strengthening connection to nature and the great outdoors.

The group will stop occasionally throughout the hike for Sun Salutations, hip and leg stretches and mindfulness exercises, ending with relaxation and savasana in nature.

Please meet at the studio 15 minutes in advance, and the group will walk together from the shortcut through the parking lot.

Please wear appropriate footwear and dress in layers. Well mannered dogs are welcome! Yoga mats are not necessary. Bring bottled water.

Sundays from 11:30a-1:30p
April 15th
May 6th
June 3rd
July 1st
August 5th
September 2nd
October 14th

$25 per session
$20 for PLATINUM members
Children under 15 are welcome to accompany their parent or guardian for free.
Raindates TBD
Attendance in all sessions is not required, join for one or more as you like!