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Thursday
22
MAR

Meditation For Your Mind's Health

19:30
20:30
The workshop
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Come join us on the mats this Thursday! Christa Heibel, a fabulous teacher, guides us through mindful, beautiful and relaxing meditation...she also brings thoughtful discussions to the hour, encouraging any questions along the way. It is the most amazing hour, one that you will not regret spending with all of us, who really are looking for a healthy, balanced way of living.

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The workshop