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Prenatal Yoga Teacher Training

The Wrens Nest
Event organized by The Wrens Nest

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The Wrens Nest is thrilled to offer the complete 85 hour GLOW Prenatal Yoga Teacher Training offered through the GLOW Prenatal Yoga School beginning this August!

GLOW Prenatal Yoga Teacher Training
with Amy Hopkins, RN, LMT, E-RYT and Nickie Bolger, RYT-200, RPYT

A unique and interactive training designed to educate, challenge, and inspire - mind, body, and maternal-spirit!

This 85-hour training is designed for yoga teachers or teachers-in-training who wish to teach prenatal yoga classes AND for teachers who wish to have greater confidence teaching to pregnant students in general yoga classes. In addition, it will provide valuable continuing education for pregnant women to enhance their practice and pregnancy and birthing professionals who wish to complement their career with yoga.

Upon completion of this training, students will receive a certificate from GLOW Prenatal Yoga School for the 85 hours of training.
Upon completion, participants can receive "Registered Prenatal Yoga Teacher" (RPYT) status through the Yoga Alliance.

Topics include:
-Research on benefits and contraindications of prenatal exercise
-Anatomical, Physiological, and Psychological changes in pregnancy
-Dispelling of myths and decreasing fear around working with pregnant population
-Safe and therapeutic asanas, and sequencing
-Yoga as Childbirth Education
-Appropriate pranayama (breath) practices
-Therapeutic hands-on adjustments/enhancements (massage therapy perspective)
-Ethics and Teaching: e.g. conflicting birthing values among students/ handling high-risk conditions/etc.
-Advising students on when and how to vary their yoga practice
-Teaching of, observation of, and participation in a mock-prenatal yoga class
-Self-assessment of your own teaching



Thursday, Aug 2, 12-4

Friday, Aug 3, 12-4

Saturday, Aug 4, 10-5

Sunday, Aug 5, 10-3

Thursday, Sept 6, 11-4

Friday, Sept 7, 11-4

Saturday, Sept 8, 10-5

Sunday Sept 9, 10-3


Thursday Oct 4, 11-4

Friday Oct 5, 11-4

Saturday Oct 6, 10-5

Sunday Oct 7, 10-3

Thursday Nov 1, 11-4

Friday Nov 2, 12-4

Saturday Nov 3, 10-5

Sunday Nov 4, 10-3


Option 1:
Individual Weekend Module: $325

Option 2:
Level 1 (consists of the first two weekends only): $575
Level 2 (consists of the last two weekends - level 1 is a pre-requisite): $575

Option 3:
Full 85 hour training: $1000 ($200 to secure your spot; payment plans available).

Have questions? Ready to join us? Contact us directly at jaclyngallo@thewrensnest.org.

To learn more or register please visit: