Starts: Wednesday March 28th
Ends: Wednesday May 2nd
Time: 7.00pm - 8.15pm
Teacher: Leah Davies
Book here: http://theyogacollective.com.au/courses/
This Pre-Natal Yoga 6wk Course is a holistic approach to your pregnancy and journey to birth. You will learn yoga practices including postures, breathing and relaxation techniques to help increase your awareness, strength and trust in your self and your body to nourish and birth your baby. Our classes are an opportunity to empower yourself towards an instinctive and calm approach to your pregnancy and birth.
Join the full course for $132 or attend casually for $25.
You will receive a gift pack as part of the course, including useful tools to help you take your yoga practice home and goodies for you and your baby.
We look forward to sharing in your journey to motherhood with you.