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Saturday
31
MAR

Full Moon Circle

19:00
20:30
The Yoga Connection at BWN
Event organized by The Yoga Connection at BWN

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Meditating during a full moon creates calmness, mindfulness and stillness. When a group meditates together, a ripple effect of peace is created.

We will begin our practice with gentle breathing exercises, move on to moon salutations and end with a guided meditation while resting in restorative asanas. Svasana includes Chinese wind gong bath. This circle is perfect for those interested in starting a meditation practice or who want to build community with like-minded people.

$15 Pre-register/pre-pay required