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Saturday
15
SEP

Kirtan & Yoga Nidra with Craig Norris

18:30
20:30
The Yoga Edge
Event organized by The Yoga Edge

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Join us for an evening of uplifting and heartfelt chants, followed by a deep yoga nidra (guided relaxation).

Kirtan (call and response chanting) is a very powerful and joyous practice - the yoga of sound. Suitable for both complete beginners and more experienced chanters, this session will leave you with a feeling of openness and with a connection to yourself and others around you. It really isn't about being a good singer, so come along and join in.

There will be kirtan, traditional chants from ancient yoga scripts and North American Indian chants. A wonderful evening not to be missed!

Sanskrit is a vibrational language so just by uttering the sanskrit words, they have a profound healing effect on our physical mental and emotional state.

You are welcome to bring anything that makes a noise - shakers, drums, bells etc.

Price: £20
Member discounts applied at checkout.