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Saturday
09
JUN

Restorative yoga/Thai massage/Sound healing

17:00
19:00
The Yoga Garden
Event organized by The Yoga Garden

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Explore new levels of relaxation and healing as we layer Thai Yoga Massage techniques onto deeply calming Restorative Yoga poses with sound heal Crystal bowls. Indulge in this two-hour sound healing class that includes fully supported healing yoga postures enhanced with passive stretches, the gentle pressure and movement of Thai Yoga Massage.


The pure frequencies of the quartz crystal bowls have a profound ability to penetrate every cell. This sound emersion relaxes, balances, and moves stuck energy, helping to heal body, mind and soul.


Restorative Yoga postures are created to gently open your body in restful postures with the use of supportive props. It allows you to recover and rejuvenate from the daily stresses of life by releasing tense muscles, relieving joint aches, and calming your mind.

Then go deeper into relaxation by releasing even further through the deeply penetrating power of Thai Massage. During your session you will be pampered and stretched to help you experience even fuller states of peace and tranquility. Thai yoga massage will help bring balance to your body and release whatever energy blockages you may still be holding



This combination allows for total relaxation bringing equilibrium to the nervous system. By surrendering to stillness, the mind and body will be fully able to receive breath creating true relaxation while opening the practitioner to experience benefits on a physical, mental and energetic level.

Arrive prepared to experience hands-on nourishing adjustments. Leave feeling nurtured and renewed

You will need to wear comfortable clothing, bring a warm pair of socks and an eye pillow or cloth to cover your eyes

To ensure each person receives ample healing touch, space will be limited. Please pre-register
$50, after June 1, $55.

http://www.yogagardenfl.com/schedule


This class is offered by-

Jennifer Cleveland, Thai yoga massage practitioner, yoga teacher, intuitive energy healer, reiki 2 practitioner. medical medium, paramedic

Janine Hicks, yoga teacher, certified in restorative yoga, reiki 2 practitioner, currently receiving training in Thai yoga massage, long time client of thai massage with Jennifer


Susan Rizzo, founding member of The Farm in Summertown, TN. Ran Community Harvest Café, a vegetarian café, for 20 years. Grade school science teacher, involved in community education and taught many classes on nutrition, cooking and lifestyle choices, personal yoga and meditation practice since 1969 and started using sound with the crystal bowls, Tibetan bells and mantras to facilitate meditations in 1996.
Sound healing practitioner for more than 20 years.