This workshop lines up nicely as a series if you attended our Yin Is In Workshop. Any level welcome to attend. Come relax with us!
In this workshop we will learn about how Yin Yoga affects the MERIDIANS in our body. Meridian is the English translation of the Chinese word for the channels that conduct energy (Chi) through the body. These conduits form a network. If the network is disrupted, if blockages occur, our energy gets stuck and the body will not function properly. Stuck energy causes improper functioning of our organs and then imbalance arises. When the meridians are clear and open, energy flows freely. There are six lower body meridians and we will learn about the Yin asanas that help clear our energy and channels so that energy can move through those six meridians. A practice featuring a couple of asanas from each of the meridians will follow the discussion.
Georgia has her 200 Hour RYT, 50 Hour Yin Certification, and Level 1 Somatic Coach Certificate.
Workshop cost is $20. Cash or credit accepted at the door. Arrive 15-30 minutes prior to start to get registered and set up. Namaste