Join your yoga community for an hour of satsang and peace.
We'll start with talking about chants.. why people do them, what they mean, and set a goal for the next quarter of the year. Then, we'll move through a little gentle asana (yoga movement) to get more flexible before finding a comfortable seated position for chanting.
Never chanted? No worries! Take a listen to the chant if you want prior to the event, jump in whenever you feel comfortable or just soak up the sounds to enjoy this sound healing. "call and response" chant of Om Namah Shivaya.
Bring any sacred objects, beads, etc to place in the middle of the room with a candle. We will have select malas for sale as well!(www.silverandsagejewelry.com)
After we blow the roof off the studio we can wander into the night, clearer and ready for anything.
Register at theyogaroomec.com > schedule > workshops
$15 Yoga Room Members
$20 Non Yoga Room Members
($5 per person is donated to Feed My People Food Bank)