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Friday
04
MAY

Deep Flow Practice

06:15
07:15
The Yoga Room
Event organized by The Yoga Room

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An hours practice that helps you ground and connect ready to start the week.

With a different flow each time you'll stretch out your whole body as well as work on building strength in the vital areas for good posture and living a healthy life.

An interesting and imaginative practice that's led by Meg aka The Country Yogini where you'll finish with a lovely relaxation and thought for the week.

£7.50 per session

Book online at www.theyogaromsuffolk.com