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Monday
14
MAY

Fire Flow

06:30
07:30
The Yoga Room
Event organized by The Yoga Room

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Finish the week off with a bang!!!

A strong practice aimed at burning tension away and building strength.

Playing with your edges and learning to breathe through barriers that hold us back.

Each time you come the flow is different making sure we constantly find new areas that need to release and continue to find our edges.

We also work on inversions within this class so if you want some handstand fun then these are the classes for you.

You need a good level of fitness or a regular yoga practice to enjoy these classes to their full.

£7.50 per person

Book in at www.theyogaroomsuffolk.com