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Friday
27
APR

Monthly Restorative Yoga

20:00
21:30
Gemma Yoga
Event organized by Gemma Yoga

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This candle lit class will help you completely switch off and take the rest you need. Your body will be fully supported on props so you are really comfortable in each of the gentle postures. You will be guided to calm the mind and deeply relax the body,

The class will end with guided yoga nidra (yoga sleep)
email me to book gem@gemmayoga.co.uk
£15