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Supported Sessions

The Yoga Studio GBG
Event organized by The Yoga Studio GBG

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2.5hrs of support from blocks bolsters blankets belts and the teacher, Karin Brattberg. In this mix of Yin and Restorative Hatha, we will work the fascia, nervous, glands, respiratory and digestive systems. Long holds to give both body and mind time to ease.

The Supported Sessions is suited for all levels, especially great for those recovering from various injuries or stress related symptoms.

350kr at the studio by SWISH or invoice or 2-clips on card

Come restore and renew!