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Creating Space for the Light-Workshop

The Yoga Studio GBG
Event organized by The Yoga Studio GBG

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In this workshop we will dig deeper into extensions – one of the six categories of asanas. Through the elements of hatha yoga we will explore what happens in extensions, how we can work with the body
to gain more length through the spine and explore the freedom it creates when we find it.

You’ll have the opportunity to challenge your practice and explore where your limits are. Finding the courage to take the step out of your comfort zone, into an untouched territory. Discover the ways for
your body to move in order to learn more about yourself and your asana practice.

350kr or 2 clips on card

(disclaimer: Workshop need to have 4 bookings or more 24hrs before start, if not it will be cancelled/moved to other date and/or time)