Candlelight restorative yoga workshop

Join Ciara for a class that will leave you feeling deeply relaxed, rested and ready for the week ahead. This workshop is suitable for all levels.
Enjoy guided relaxation and breath awareness practices to calm the mind and settle the nervous system, with gentle, restorative yoga to completely relax and release tension, stress and fatigue that may be held in your body.
Cost 20 euro
Sunday, April 15th 2018