Energy Exchange: $65
This intensive training will empower you to teach safe, effective, and powerful pranayam. You will understand the function of the Respiratory System as well as Nervous System and the connection between the two.
In this Pranayama Intensive Training Course:
YOU WILL LEARN:
*The Anatomy of the Respiratory System
*The Anatomy of the Nervous System
*How Breath affects our Emotional States and Wellbeing
*Techniques from a Hatha Based Practice
*Techniques from a Kundalini Based Practice
*How to add Pranayama Effectively to your Classes
*How to use Pranayama with different Age Groups and
YOU WILL EXPERIENCE:
*An Undersanding fo Anatomy
*Practice with Different Pranayama Techniques
ABOUT YOUR GUIDE:
Jennifer Lakhmi Chand - has been teaching and exploring healing arts since 1998. She is a Yoga Teacher certified in Kundalini Yoga, Prenatal, Yoga for Addictions, Yoga for PTSD, Yin Yoga, Restorative, and Kids Yoga. She is also a Level 1 Gong Avatar, Wholistic Life Coach, Nutritional Therapist, Hypnotherapist and Reiki Master.
Lakhmi Chand owns and operates The Yogi Tree Center for Growth, is the creator of Spirit Led Yoga and brings a warmth and authenticity to the teachings she shares.