A Healing Breath Circle
Answer the calling to your higher self
Energy Exchange $20 at the door, $16 pre-pay
Auto pay Montly Unlimited passes accepted
The Breath Circle is a powerful tool for transformation and Self Healing . Breathwork is an active meditation using a simple easy to learn two part breathing technique that clears stuck energy and emotional blocks and helps connect you to your heart and inner wisdom creating a pathway to your Higher Self.
Our Breath Circle is a safe supportive environment where, together, we can explore aspects of ourselves, open up to our true nature and discover the power of Self Love.
Though the technique is simple, the results can be profound and transformative as the breath works to release the blocks, unravel emotions and connect you to the power to heal.
Debbie will also use Reiki energy to help you release all that no longer serves you.
Things to know:
The Breath Circle is approximately 90 minutes in length and consists of an opening circle, introduction, a guided breath meditation with music, and the closing circle.
You will be invited to share anything you may have experienced, but sharing is optional.
Please wear comfortable clothing to sit in, and to lie on the floor.
Please bring a yoga mat, blanket, eye pillow (if you have one), ocean stones or other healing items you may want, and a pad and paper to make notes afterwards if you choose to.