Sore Today, Stronger May is an intensive exploration into a 20-minute daily challenge for those that attend, teach, or want to try Zen Barre.
Register by April 15th in order to be placed in the private Facebook group; cost of registration is $25.
At midnight, on April 16, you will receive an exclusive 20-minute at home Zen Barre video.
This video will challenge you to complete the following daily:
1) Sit in silence for 30 seconds to clear your mind, and set your exercise intention.
2) Complete the 15-minute Zen Barre video workout.
3) Conclude by doing a special ab sequence.
All amazing participants will be encouraged to chat with each other and prompted by conversations on reaching their healthy mind and body goals within the Facebook group.
To further encourage this healthy two week experience, we encourage everyone to check-in on social media everyday using the hashtags #ZenBarreChallenge #SoreTodayStrongerMay in order to get an exclusive Zen Barre tank top at the end of the challenge.
Additionally, for those active in posting, other prizes will be given out at random during the challenge to celebrate the great work everyone is doing!