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Monday
09
APR

YOGA for TEENS

17:00
18:00
Therapy Life Centre
Event organized by Therapy Life Centre

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EXAM STRESS - RELIEVING COURSE

Be calm,

Be focused,

Be confident.

Teen Yoga
with Sam Maguire

Monday's 5 - 6pm
9th, 16th, 23rd, 30th of April

£32

These 4 sessions of teen yoga with Sam include postures and breathing techniques to aid focus, build self -confidence and relieve physical, emotional and mental stress and anxiety. Deep relaxation and guided meditation will leave you free to achieve your true potential.

I also suggest bringing a friend and having a laugh, don’t worry about taking it too seriously, just take it as a new experience

read more..http://www.therapylifecentre.co.uk/2018/03/16/yoga-4-teens/