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Saturday
19
MAY

Unwind with Yin & Myofascial Release

14:30
16:00
This Land Yoga
Event organized by This Land Yoga

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We all carry tension. The way we sit or stand, repetitive movements, and stress all contribute to tightness and pain. Join Shannon for a pairing of Yin yoga and Myofascial Release. Relieve pain and tightness in areas prone to tension, and learn how to incorporate these practices at home. Registration is $20 and pre-registration is encouraged.