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Friday
30
MAR

Restorative Yoga & Meditative Kirtan

18:30
20:00

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This Way Ladies is so grateful to have Anu French join our monthly, March Candlelight Restorative Class led by Holly Ohmes! Anu's healing music lifts the practice in effectiveness & enjoyment! Space is limited, so RSVP and prepay early to ensure your spot (314) 685-2085.

Prepay by March 26:
Members $17, Non-members $22

After March 26:
Members $22, Non-members $27
*Bring comfy pillow, bloster, blanket

Everything in the universe is in a constant state of vibration, including our bodies. In ancient Egypt, Greece, and India, the use of sound and music for healing was a highly developed sacred science. Sonic vibration has been one way of experiencing the energy of the universe for much of humanity’s history. Modern science is now confirming that when the vibrations of our physical and spiritual bodies are out of harmony it can cause disease. Sound healing clears blockages and restores harmony.

"As I started to teach my daughters the beauty of chanting, they wanted to know their significance so I began to blend my favorite mantras, melodies and meanings. And from that was born the music on the CD Wake Up My Divinity." Curious about meditative kirtan? Please check out http://anufrench.com/music/ to hear clips from the CD or on Anu French Radio in Pandora.

"When I play the harmonium and sing, I feel connected to that quiet space inside that I draw from when I return to the delightful chaos and confusion that is my daily life. I offer this meditative kirtan in joyful gratitude as singing mantra has been a mindful practice that has been very healing for me. I am so grateful to empower all journeys, individual communal and global, towards wholeness and wellness" at
https://www.facebook.com/LotusCreationsAnuFrench
Www.anufrench.com